Cooking Tips
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Cooking Tips
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Tips For Cooking Natural Grass Fed BeefBecause grass fed beef is leaner than supermarket cuts, we have included some general cooking guidelines to ensure great tasting and tender beef every time. Grass-fed beef is lean and requires about 30% less cooking time. (When using a recipe, reduce heat by 50 degrees) Grass-fed beef can go from perfectly cooked to overcooked in less than a minute. Grass-fed beef is low in fat so coating with a light oil will prevent sticking. Grass-fed beef is great cooked on the stovetop because you have more control over the temperature. Grass-fed beef steaks on the grill need to be seared quickly on each side over high heat in order to seal natural juices and flavor inside. Then heat should be reduced to medium or low to complete cooking. Baste to add moisture throughout cooking process. Grass-fed beef roasts do wonderfully browned on each side and put in covered baking dish with 1/2" to 1" of water baked at 275 - 300 degrees for three hours. (Don't rush it!) Always use tongs to turn the meat, a fork or knife will cause loss of natural juices and flavor. More tips and recipes can be found at www.eatwild.com |
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